Over the last month the clicking in my knee continued but it got a bit easier to lock the knee fully. By the end of the month I was able to do the locking in a continuous motion but the popping occurred. I went for a 2km run in the real world (not on the treadmill) this month and it was OK. I find it much easier to run on the treadmill as there is less change in level of where your foot lands.
I saw the knee surgeon for my 4 monthly check-up. He said that the popping is normal and it is most likely scar tissue getting in the way. He said over time that should go away but it is possible that it won’t . However, he said as long as there is no pain related to the popping then there is no issue. As for the other pain when putting a change of direction pressure on my knee as I mentioned last month, the doctor said that was likely still bruising healing, maybe from the original injury. He said that would go away over the next few months.
The surgeon told me to go see the physio to get some agility training started.
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