Today I felt pretty good and my knee felt better and less swollen and the shin pain was started to go away. I decided to go to work for a half day.
At work I kept my knee up on the desk as much as possible. I did get pretty tired after being at the office for a few hours. I get up and walk around a lot more than I realise when i am at work. At the end of the day my leg was a bit more swollen from all the moving around. I decided I better not go to work tomorrow.
I seemed to have taken a step backwards and could only bend my knee to about 110 degrees.
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